Interestingly, I have learned that I am in total control of feeling this way.
I have stumbled on to a high alkaline, high raw lifestyle. The changes that flow to me and through me continue to be extraordinary…even magical.
Today I am a living testimonial for this lifestyle. When cancer struck my life for the second time I knew something had to change. The change had to come from within me and in the choices I was making. Soon, I discovered there were two steps crucial to my survival that I needed to take.
Step 1: Remove Interference
First of all, I had to remove the interference that was preventing me from being well. What do I mean by interference? What is the one thing we all do every day, at least three times a day?
That’s right, we all eat!
Unfortunately, the choices we make usually include:
- Processed foods
- White flour
- Cooked food
Or to put it in simpler, more precise terms, dead food!
The simple act of eliminating these foods leads to a healthy and strong immune system. The body knows what to do when we allow it to do so.
Step 2: Facilitate Healing
The second step was to supply the body with what it needed to facilitate healing. Live food was the facilitator.
To function properly, every cell in your body needs an alkaline and oxygen-rich environment. This is the bottom line. If there were another way to achieve this one simple goal I would be the first one on the bandwagon, but I am here because raw food, live food, begets live cells and a living, healthy body!
You cannot find health in a bottle but you can find it in raw foods.
It all begins with diet and leads you to who you can become.
When you are seeking to look and feel extraordinary, “Why raw” is the right question to ask. These answers will set you on the path to renewed living with vitality and youthfulness.
How will a raw food lifestyle benefit you specifically? The same way it has benefited me and thousands of others. Raw food is living food; offering the life force we are all looking for. The digestion of raw food only requires a small amount of energy (20%) compared to the 80% cooked and processed food requires. This leaves the body rested and able to heal and maintain a strong immune system.
Raw food will bring you:
- A nourished and satisfied body
- The ability to attain and maintain a healthy weight
- Bright eyes, glowing skin
- More energy and a good night’s sleep
Before you roll your eyes, it is important to understand that high raw may be about 40% right now. That would be a fabulous step forward.
Enhancing your lifestyle leads to enhancing your family, business, the people you serve and the planet too. It lights you up from the inside to share your gifts with others, for the greater good. (Now I am definitely wearing my cape and tiara).
By Elaine Gibson